Your First Yoga Class Is FREE

Beginner-friendly. No pressure.

Just show up as you are.

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Start

Step 1: Create your FREE StudioBookings account (about 60 seconds). Step 2: Log in and choose any class time that works for you.

Mats, blocks, blankets—everything is provided
You can modify every pose
(beginners welcome)
A calm, judgment-free community

What You'll Experience

You’ll Feel Supported From the Start

Friendly, welcoming teachers
Simple movements with options (you can modify everything)
Mats, blocks, blankets—everything is provided (bring your own if you prefer)

What You Won't Find

Intimidation or pressure
Advanced poses on day one
Feeling out of place

Real People.

Real First Classes.

I was nervous to start yoga because I had never done it before. But everyone was so welcoming.” — Sarah M.

No pressure, no judgment. Exactly what I needed.” — Jen K.

I’m not flexible and I still felt comfortable.” — Michelle P.

Watch a first-timer share how it felt.

Karen ⭐⭐⭐⭐⭐

How to Claim

Your Free Class

Click Create My Free Account & Book
Create your FREE StudioBookings account
Choose any class time that fits your schedule

STILL NOT SURE?

Frequently Asked Questions

Do I need to be flexible?

No. Beginners are welcome.

What should I bring?

Just yourself and a water bottle—mats and props are provided.

Can I pick any class?

Yes—choose the time that works best for you.

Where are you located?

We're located in Charlotte Hall, Maryland, located at 30537 Potomac Way, Suite #101, Charlotte Hall, MD 20622, inside Journey’s Holistic Therapy Group.